Cultivation of Self-care & Mindful Self-compassion (Event)


Posted on: May 16, 2018

Cultivation of Self-care & Mindful Self-compassion. A Science-Based Mindfulness Approach for Well-Being

Mr Su Keng, Gan Peter – Psychotherapist/Clinical Counsellor; BSc., MSc (Chem), MSoc.Sci (Counselling), Grad. Dipl (Clinical & Counselling Psychology)

To generate self-awareness of automatic thoughts and emotional reactivity that dictate one’s behaviour to external events. To understand and experience the benefits of cultivating mindful self-compassion for self-care & mental well-being.

Date: 21st April 2018
Time: 2:00 PM – 4:00 PM (Cash/Cheque payment will only be collected on the day of the workshop)

Venue: APAC(S) office – Block 124, Hougang Avenue 1. #01-1450, Singapore 530124

Kindly confirm your attendance via email to seworkshop@apacs.org.sg by 18 April 2018.
Certificate of Attendance will be awarded 4 CEU points at the end of the workshop.
Cash/Cheque payment will only be collected on the day of the workshop.

S$30.00 for members of APAC(S) and ABMPP and students/S$50.00 for non-members
Up to 15 pax.